[RECIPE] Aloe vera sweet soup

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[RECIPE] Aloe vera sweet soup

Postby MrAloeVera on Sun Nov 16, 2008 3:19 pm

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It tastes great and imagine the health benefits. :)

Ingredients:

two blades of aloe vera, cleaned and cut into cubes
ten Pandan leaves, cleaned and tied into a knot
twenty dried red dates
two heads dried snow fungus
1/2 cup dried longan
rock sugar to taste


Soak (don't boil) both dried longan and red dates in hot water for 5 mins. Rinse and drain the water. Soak the snow fungus in another bowl until they are well plumped up, tear them into small pieces and throw away the harder yellow 'core', rinse several times under running cold water until they are clean.
Place 3 liters of water into a large pot, add the pandan leaves, snow fungus, red dates and dried longan into it. Bring to boil, turn down heat and let it simmer for around an hour. Discard pandan leaves, add rock sugar accordingly to taste. Turn off heat and add the aloe vera cubes into the soup.

Enjoy! :)
Did you know that... ?
[*] the word aloe means “never die”
[*] you can get 6 aloe products and an aloe vera plant for free from this website.
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